Hello! My name is Meghan and I am the Owner/Master Trainer at Geaux Fit LLC. I received my Bachelor of Science in Kinesiology from LSU and became a Certified Occupational Therapy Assistant (COTA) licensed in the state of Texas. I also became a Certified Personal Trainer through the National Academy of Sports Medicine and USAW for strength and conditioning. I am dedicated to empowering individuals to achieve their fitness goals through a scientific and holistic approach. With 15 years of experience in the fitness industry, I focus on enhancing daily functionality and overall well-being as we age. My mission is to provide personalized training programs that not only promote physical strength and endurance but also foster mental resilience and a balanced lifestyle. I will always strive to cultivate a community where health and fitness are accessible, enjoyable, and transformative for every individual.